Discover the Power of Clinical Pilates
A tailored approach to improve body strength and flexibility.
Clinical Pilates is a mindful form of exercise designed to target your core strength, balance, and flexibility. Here at West 4th Physiotherapy Clinic Inc., we blend traditional Pilates principles with physiotherapy techniques to cater to your specific needs. This personalised approach not only enhances your physical performance but also aids in injury prevention and recovery. It's more than just a workout; it's a lifestyle change that fosters better posture, body awareness, and overall wellness.
Clinical Pilates focuses on retraining movement patterns with improved core control, proper breathing patterns and improved body awareness. Exercises using our In Clinic Pilates equipment will bring you to your best postural self. A home program tailored to your needs will keep you there!
West 4th Physiotherapy Clinic
2211 West 4th Avenue, Suite 216Vancouver, BC
V6K 4S2 View Staff & Treatments