Hip & Knee Replacement Rehab in Vancouver
Getting a hip or knee replacement is a major step — and what happens in the weeks after surgery will define how fully you recover. At West 4th Physiotherapy in Kitsilano, our team has guided hundreds of patients through total hip and knee replacement rehabilitation. We know how to help you regain strength, rebuild confidence, and get back to the active life you love.
What to Expect After Joint Replacement Surgery
The first 12 weeks after your hip or knee replacement are critical. Early, guided movement is one of the most important things you can do to heal properly, prevent complications, and maximize your long-term outcome. Waiting too long — or doing too much too soon — can both set you back.
Our physiotherapists work with you from the early post-operative phase through to return-to-activity, building a personalized plan that matches your pace and your goals.
Our Approach to Hip & Knee Replacement Rehab
Early Recovery (Weeks 1–6)
Building Strength (Weeks 6–12)
Return to Activity
Why Choose West 4th Physiotherapy for Your Recovery
We've helped hundreds of Vancouver patients through hip and knee replacement recovery. Our team brings deep orthopedic expertise, and several of our physiotherapists have specialized training in post-surgical rehabilitation.
Our clinic is conveniently located in Kitsilano at 2211 West 4th Avenue — easy to access from Kitsilano, Point Grey, Fairview, and the surrounding Vancouver neighbourhoods.
What sets our joint replacement rehab apart:
- A team of 7 experienced physiotherapists, all offering joint replacement rehab appointments
- Personalized treatment plans — no two recoveries look the same
- Hands-on manual therapy combined with progressive exercise programming
- Education and homework so you stay on track between sessions
- A track record of helping patients return to the active life they love
Hip vs. Knee Replacement Rehab — Is There a Difference?
Yes — while both surgeries involve replacing a damaged joint, the rehab protocols differ in important ways. Hip replacement recovery focuses heavily on protecting the hip joint from dislocation, especially in the first six weeks, while gradually restoring range of motion and gait. Knee replacement recovery tends to involve more intensive early mobilization and a stronger focus on regaining full knee extension.
Our physiotherapists will tailor your program based on which joint was replaced, your surgeon's protocol, your baseline strength, and your personal goals.
Getting a knee or hip replacement can feel very daunting. The 12 weeks following surgery are important for recovery and rehab. Committing to a plan and encouraging yourself to do as much as possible daily will help you heal faster from surgery and improve your chances of long-term success. We have helped hundreds of clients through the rehabilitation process and we will guide you to success and get you back to your best active life.
Book by Treatment
Frequently Asked Questions
Most surgeons recommend starting physiotherapy within the first 1–2 days after surgery, often while still in hospital. Once you're home, outpatient physio typically begins within the first week or two. The sooner you start, the better your outcomes tend to be.
Most patients benefit from regular physiotherapy sessions over 8–12 weeks, tapering off as strength and function improve. Your physiotherapist will reassess your progress and adjust the plan accordingly.
In most cases, yes. Extended health benefits through your employer or private insurer typically cover physiotherapy. Our team can help you understand what documentation your insurer may require.
No, in British Columbia, you can book directly with a physiotherapist without a referral from a doctor. Simply book online through our Jane booking page.
Book Your Joint Replacement Rehab in Kitsilano
Ready to start your recovery on the right foot? Our team at West 4th Physiotherapy is here to guide you every step of the way; from your first post-surgical appointment through to returning to the activities you love.
We're located at 2211 West 4th Avenue, Suite 216, Vancouver BC — serving Kitsilano, Fairview, Point Grey, Kerrisdale, and the broader Vancouver area.
West 4th Physiotherapy Clinic
2211 West 4th Avenue, Suite 216Vancouver, BC
V6K 4S2 View Staff & Treatments
