Blog Posts (page 2) | West 4th Physiotherapy Clinic Inc.

Finding Your Rest: How Acupuncture Can Help You Sleep Better image

Finding Your Rest: How Acupuncture Can Help You Sleep Better

A good night's sleep is fundamental to maintaining physical and mental well-being. Unfortunately, one in four North...

Aging Gracefully: Enhancing Senior Mobility and Independence image

Aging Gracefully: Enhancing Senior Mobility and Independence

How can physiotherapy enhance mobility and independence for you or your older loved ones? Aging can bring about...

On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation image

On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation

Navigating the Path to Healing Injuries, surgeries, or trauma can significantly impact your daily life, mobility,...

The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...

December 1, 2023

What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also...

November 1, 2023

Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...

October 1, 2023